TruBodx Keto

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  Keto Advanced   which is 3 000 calories they're still in a huge deficit because they're used to eating maybe 37 or 3800 calories now they're eating 3 000 a day they lose weight they get to 270 they get kind of stuck you this says stuff uh most people don't need to worry about what is the quote-unquote best diet how many meals to eat during the day your carb to fat ratio calorie cycling whether your cardio is fasted or not the time of day you eat what you consume after a workout or before what time you train playing video games and eating this is a picture of me like most people i lost weight as well my entire life i've been doing that this is me at about 195 pounds this is me at 147 and a half i did all the stuff that i've been talking about um and obviously it works uh if you do it and i'm not using just myself as an example i'm talking about literally thousands of patients over the years research articles books we know what works and what doesn't...